This bulanglang recipe with saluyot makes veggies deliciously fun! 

Tips

Saluyot is rich in fiber that helps control blood pressure and diabetes! 

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  • Nut free
  • Egg Free
  • Gluten free
  • Wheat free
  • Cook Time
    45 min.
  • Prep Time
    15 min.
  • Easy 
  • Budget

Nutrition Facts

  1. Amount per Serving
Title Amount per Serving
Calories 123.7 kcal
Fat 10.38 g
Carbs 2.59 g
Protein 5.13 g

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  1. Begin by getting a pot and fill it with water. Over high heat, allow the water to boil and drop in the Knorr Fish Cubes.

  2. Place the kalabasa next together with the gabi, onion, tomatoes, patola, and sigarillas. Cook until vegetables are almost tender.

  3. Gently add fish and bagoong and allow to simmer until the fish is cooked through.

  4. Lastly, top with saluyot leaves and allow to simmer for 2 minutes more.

  5. Season with enough salt and that's our dish. Pair with your favorite fried or grilled meat or eat as is. Bulanglang is home!

  • 2 pcs Knorr Fish Cubes
  • 4 cups water
  • 1 cup kalabasa, cubed
  • 1 pc medium gabi, cubed
  • 1 pc medium onion, coarsely chopped
  • 1 pc medium tomatoes, coarsely chopped
  • 1/2 cup patola cubed
  • 3/4 cup sigarillas, cut into 2-inch lengths
  • 1 pc Sedium fish (Galunggong or Bangus)
  • 3 tbsp bagoong
  • 1/2 cup saluyot leaves

Nutrition Facts

  1. Amount per Serving
Title Amount per Serving
Calories 123.7 kcal
Fat 10.38 g
Carbs 2.59 g
Protein 5.13 g